Into The Forest We Go

Image of the tiny flowers of a valerian plant

Valerian aka Valeriana Officinalis

A plant whose roots work wonderfully as a nervine (for most...) - Valerian.

Valerian aka Valeriana Officinalis

A plant whose roots work wonderfully as a nervine (for most...) - Valerian.

Image of the blue violet flowers of sweet violet plant

Violet aka Viola Odorata (and Viola Sororia)

Today we have a sweet plant that can provide some relief for a dry cough: Violet. 

Violet aka Viola Odorata (and Viola Sororia)

Today we have a sweet plant that can provide some relief for a dry cough: Violet. 

Image of the white flowers of tea tree

Tea Tree aka Melaleuca Alternifolia

In the spotlight today is a tree that's toxic if ingested but helpful for skin issues: Tea Tree. 

Tea Tree aka Melaleuca Alternifolia

In the spotlight today is a tree that's toxic if ingested but helpful for skin issues: Tea Tree. 

Image of the rhizomes of turmeric plant

Turmeric aka Curcuma Longa

In the spotlight today is a plant that works beautifully as an anti-inflammatory: Turmeric.

Turmeric aka Curcuma Longa

In the spotlight today is a plant that works beautifully as an anti-inflammatory: Turmeric.

Image of the purple flowers of lavender plant

Lavender aka Lavandula Angustifolia

A plant that's fantastic to use for tension headaches: Lavender.

Lavender aka Lavandula Angustifolia

A plant that's fantastic to use for tension headaches: Lavender.

Image of the berries on ashwagandha plant

Ashwagandha aka Withania Somnifera

A plant that's good for calming the mind and will give you an energy boost: Ashwagandha. 

Ashwagandha aka Withania Somnifera

A plant that's good for calming the mind and will give you an energy boost: Ashwagandha. 

Image of two simple branches with leaves